Tim Lajcik - The Bohemian

Lajcik's Laws of Fighting #8:
"Never underestimate
your opponent."

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Instructional DVD Series

Essential Techniques for MMA Complete 5 DVD Set

Tim developed this instructional series to help you integrate essential boxing and wrestling techniques into an effective mixed martial arts fighting system. In each DVD he’s broken the techniques down into fine detail. The idea is that once you have a general grasp of a technique, each nuance you master will allow the technique to work successfully against better and better opponents. For that reason, try to review these DVDs frequently. Train hard and enjoy yourself.

The Instructional DVD series is exclusively sold through Martial Media Inc. Online Store.

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Essential Techniques for MMA Volume 1

Beginning Takedowns Volume 1 begins with Tim addressing the bedrock of successful MMA fighting- a proper stance. He then reveals a series of drills that develop the mechanics for nearly every lower body takedown used in MMA.
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Essential Techniques for MMA Volume 3

Takedown Defense Volume 3 shows you how to aggressively defend against the takedown attempts you are most likely to encounter in MMA combat, whether it is a double leg, single leg, low single leg or a throw attempt.
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Essential Techniques for MMA Volume 5

Advanced Boxing Volume 5 will add to your striking arsenal and give you more ways to defeat your opponent standing. Tim shows how to break your opponent down by varying the speed, power and trajectory of your basic punches.
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Essential Techniques for MMA Volume 2

Advanced Takedowns Volume 2 focuses on second, third and fourth attacks after a worthy opponent stops your initial takedown attempt. Tim shows you how to stay in the fight and tenaciously pursue lower body takedowns,
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Essential Techniques for MMA Volume 4

Beginning Boxing Volume 4 is a must-own if you hope to improve your striking offense and defense. In this DVD Tim demonstrates the fundamentals of boxing including stance, movement and basic punches.
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Tuesday, August 31 2010

Licensed

This past month I had to complete some physical exams to get licensed to fight in California. I drove down to a medical office in San Pedro, south of...

Sunday, July 11 2010

FIght Night Poster

Sunday, July 11 2010

Hand 2 Hand Premiere

Tim hits the screen in the martial arts action feature "Hand 2 Hand".The film, written and directed by Jino Kang, premieres Sunday, July 25th at 4pm...

Thursday, July 08 2010

Takedown Seminar

Takedown Seminar - Sunday, July 18th, 2010 at Undisputed Boxing Gym in San Carlos, CA. the most effective takedowns for fighting and...

Saturday, April 10 2010

Unfinished Business

There are few things more predictable than a washed up fighter mounting a comeback. Well, color me a cliché as I begin training in earnest to...