Tim is a featured columnist for Full Contact Fighter Magazine and a regular contributor to The Journal of Asian Martial Arts. Additionally, his short stories and poetry have been published in several periodicals.
Tim is currently developing an E-book of his DVD series “Tim Lajcik’s Essential Techniques for MMA” and working on a manuscript of short stories.
I began wrestling as a 135-pound high school freshman and didn't win a match the entire first season. Desperate for victory, I adopted an unorthodox training regimen during the off-season that I continued to build on throughout the remainder of my high school career. Part of the regimen included walking the mile to and from school carrying in a five-gallon bucket of roofing tar that weighed about 60 pounds in each hand.
This past month I had to complete some physical exams to get licensed to fight in California. I drove down to a medical office in San Pedro, south of...
Tim hits the screen in the martial arts action feature "Hand 2 Hand".The film, written and directed by Jino Kang, premieres Sunday, July 25th at 4pm...