Reprints of some of Tim’s previously published articles, stories and poems.

   
       

Workout accessories, training gear, and videos for every MMA enthusiast.


 

   

While Tim is busy training, we will be busy setting up his product catalog. Using the Register Now link to keep yourself in touch with us means you'll know when sections like this come online.

 

Seminars

If you are interested in hosting a seminar at your gym or school, contact Tim for the best value in fighting instruction available.

Tim's extensive experience as a wrestler, boxer and no-holds-barred fighter combined with 20 years as a coach and instructor enable him to effectively teach students how to defeat their opponents as quickly and decisively as possible.

Each seminar is customized to your team or school's interests, needs and financial constraints. Tim has an abiding passion for combative sport and teaching and wants to make his seminars accessible to everyone. No techniques will be held back. Previous seminars have covered:

  • the most effective takedowns for fighting
  • how to defend your opponent's takedown attempts
  • maximizing punching power 
  • integrating grappling and striking
  • fight strategy
  • strength and conditioning for fighters
  • mental training for peak performance

Email to reserve a date.

   
     
   
 
 
 
 
  copyright © 2008 Tim Lajcik, the Bohemian | sitemap | web design by chris muzilla